Frozen green beans
Bagala belongs to the legume family and is rich in vitamins and minerals. Beans are one of the richest sources of fiber and protein among foods. Buckwheat has the ability to prevent osteoporosis and strengthen the body’s immune system. Frozen beans, due to easy access in all seasons, preservation of vitamins and minerals, lack of preservatives, and also being cleaned and ground, are marketed in appropriate packaging. Our frozen beans can be used in a variety of foods, such as: pilou beans, Qataq beans, etc.
Nutritional value per 85 grams of frozen kidney beans
- Calories: 66 kilocalories
- Total carbohydrates: 6.4 grams
- Protein: 9.3 grams
- Total fat: 0 grams
- Sugar: 0 grams
- Saturated fatty acids: 0 g
- Trans fatty acids: 0 grams
- Sodium salt: 1.8 mg
- Vitamin A: 15 micrograms
- Vitamin C: 20.5 mg
- Calcium: 42.5 mg
- Iron: 0.6 mg
Method of Use:
Without the need to defrost, boil or steam the contents of the package immediately after leaving the freezer until it reaches the desired cooking amount, and then use it in the preparation of pilaf beans.
