Frozen cauliflower
Frozen cauliflower is high in fiber and thus contributes to the general health of the body. There are 3 grams of fiber in each cup of cauliflower, which means 10% of the body’s daily requirement. Fiber is a source of food for beneficial bacteria in the intestines and thus helps to reduce and strengthen inflammation. Frozen cabbage, chopped and ready-to-eat, is supplied without preservatives, packaged in different weights.
Nutritional value per 140 grams of frozen cauliflower
- Calories: 100 kilocalories
- Total carbohydrates: 24 grams
- Protein: 2 grams
- Total fat: 0 grams
- Sugar: 12 grams
- Saturated fatty acids: 0 g
- Trans fatty acids: 0 grams
- Sodium salt: 5.6 mg
- Vitamin A: 57 micrograms
- Vitamin C: 4 mg
- Calcium: 28 mg
- Iron: 1 mg
Method of Use:
Use the contents of the package without defrosting as a fresh product in cooking all kinds of food or cinnamon.
