Frozen raspberries
Frozen raspberries
Frozen raspberries are rich in ellagic acid, which has the ability to prevent various cancers; Also, frozen raspberries are very useful for weight loss because it keeps you full for a long time; In fact, raspberries have more fiber than a grain of bran or oatmeal, and raspberries are low in calories and fat-free, so they can be a great addition to your weight loss diet. Our frozen raspberries, They do not contain any preservatives, and retain their shape after freezing; And they are also available in all seasons. Frozen chutneys are used in all kinds of smoothies, shakes and desserts.
Frozen raspberries
Nutritional value per 140 grams of frozen raspberries Calories: 40 kilocalories Total carbohydrates: 4.6 grams Protein: 1.3 grams Total fat: 0 grams Sugar: 4.5 grams Saturated fatty acids: 0 g Trans fatty acids: 0 grams Sodium salt: 9.8 mg Vitamin A: 1.4 micrograms Vitamin C: 45.5 mg Calcium: 48 mg Iron: 1.7 mg Method of Use: Defrost the contents of the package for 30 minutes at room temperature or for 90 minutes at the temperature of the refrigerator, then use the desired amount of fruit in a semi-frozen form in the preparation of various smoothies, desserts and cocktails. Put the rest of the contents in the freezer immediately.
