Frozen BlackBerry
Frozen BlackBerry
Frozen BlackBerry are an excellent source of vitamin C and iron, and they also have a good amount of other vitamins and minerals. Frozen BlackBerry retain all the nutrients due to quick freezing; frozen BlackBerry are used in all kinds of smoothies, shakes and desserts use. Our frozen chutneys do not contain any preservatives, and retain their appearance after freezing; And they are also available in all seasons.
BlackBerry
Nutritional value per 140 grams of frozen blackberries Calories: 49 kilocalories Total carbs: 9.8 grams Protein: 2.4 grams Total fat: 0.4 grams Sugar: 2 grams Saturated fatty acids: 0 g Trans fatty acids: 0 grams Sodium salt: 96 mg Vitamin A: 124 micrograms Vitamin C: 51 mg Calcium: 101 mg Iron: 2.5 mg Method of Use: Defrost the contents of the package for 30 minutes at room temperature or for 90 minutes at the temperature of the refrigerator, then use the desired amount of fruit in a semi-frozen form in the preparation of various smoothies, desserts and cocktails. Put the rest of the contents in the freezer immediately.
