Frozen sweet corn
Many foods become more delicious with corn! Corn is one of the most common vegetables used in cinnamon dishes. Our corn is sweet corn, which has less starch and high nutritional value, and can be a perfect food for all age groups. Frozen sweet corn does not contain any preservatives thanks to the use of quick freezing technology (IQF) and is completely fresh while maintaining all the nutritional properties, and the ready-made corn kernels in this 400 gram package, along with all the health properties it has, will speed up your cooking. also increases
Nutritional value per 85 grams of frozen sweet corn
- Calories: 75 kilocalories
- Total carbohydrates: 17.5 grams
- Protein: 2.5 grams
- Total fat: 0.68 grams
- Sugar: 2 grams
- Saturated fatty acids: 0 g
- Trans fatty acids: 0 grams
- Sodium salt: 6.4 mg
- Vitamin A: 5 micrograms
- Vitamin C: 5.4 mg
- Calcium: 3.4 mg
- Iron: 0.34 mg
Method of Use:
Cooking method on gas stove:
Without defrosting, pour the contents of the package into boiling water with a little salt and close the lid for 5-6 minutes. Cook on low heat
How to cook with microwave:
Pour the contents of the package into the microwave container.
Add a little water to it and turn on the device at the last level to cook for 5 to 7 minutes. Mix the contents once in the middle of cooking.