A mixture of peas, carrots and frozen corn
The mixture of peas, corn and carrots is one of the vegetables that have a high nutritional value. Sweet corn, which has less starch than other corns, is used in the mixture of peas, corn, and carrots. The mixture of frozen peas, corn and carrot vegetables is used by the public due to its easy access, lack of preservatives, and high nutritional value. Our frozen pea, corn and carrot vegetable mixture is used in various dishes, soups, food, etc.
Nutritional value per 85 grams of mixed frozen vegetables
The beautiful mixture includes peas, carrots and corn.
- Calories: 64 kcal
- Total carbohydrates: 12 grams
- Protein: 2.7 grams
- Total fat: 0.5 grams
- Sugar: 4.2 grams
- Saturated fatty acids: 0 g
- Trans fatty acids: 0 grams
- Sodium salt: 8.2 mg
- Vitamin A: 0.64 micrograms
- Vitamin C: 7.5 mg
- Calcium: 18 mg
- Iron: 0.6 mg
Method of Use:
Boil or steam the package contents for 10-15 minutes without defrosting.
You can use this product to prepare all kinds of soup, pasta, lasagna and other dishes.
